Blog

If you’re one of the many new runners who will hit the pavement to get in shape this spring, you might find yourself sidelined with inexplicable pain in your shins and the surrounding muscles. A quick … read more

When you wake up with a cold, you know you’re sick pretty much right away. The sore throat and stuffy nose are dead giveaways. But when you’re sick with diabetes, the symptoms are much less obvious. I … read more

Spring has officially arrived! Right on schedule, the warmer weather has inspired an influx of beginning runners to hit the pavement, determined to spend the next few months building their strength an … read more

Unless you’re lucky enough to have retired early and live on a tropical island, stress is likely a part of your everyday life. Being stressed out, however, doesn’t have to be. A little bit of stress … read more

If you’re a dog owner, you know how good it feels to come home from a stressful day at the office to a smiling face and wagging tail. Our dogs are more than just pets – they’re family members. And as … read more