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Have you ever sat cross-legged for so long that one or both of your feet “fell asleep?” Leg cramps, tingling, and numbness are all symptoms of poor blood circulation, and those with diabetes are parti … read more

If someone told you to wear rubber bands around your calves for the rest of your life, you’d probably think they were crazy. We’d think so, too! But that’s essentially what you’re doing when you wear … read more

Golf may not be considered a high impact sport, but that doesn’t mean your feet and ankles don’t take a fair amount of abuse over a four-hour round. Walking on uneven lies and the torque action of you … read more

You don’t need us to tell you that running takes a toll on your body – you can feel it. Think about how much shock your legs absorb as you pound the pavement with as much as three times your body weig … read more

Many of us take our feet for granted, but when you have diabetes, proper foot care is of utmost importance. While diabetes is typically thought of as a blood sugar problem, it’s also associated with n … read more